In 100 g (Grams) of Sapote, mamey, raw there is 0 g of 18:3 n-6 c,c,c.

cup 1" pieces fruit without refuse grams (g) kilograms (kg) 100 grams (g) ounce pound

Sapote, mamey, raw

Sapote, mamey, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Sapote, mamey, raw are listed below.

Water	64.87 g	64.87	g
Energy (calorie)	124 kcal	124	kcal
Energy (joule)	520 kJ	520	kJ
Protein	1.45 g	1.45	g
Total lipid (fat)	0.46 g	0.46	g
Ash	1.12 g	1.12	g
Carbohydrate, by difference	32.1 g	32.1	g
Fiber, total dietary	5.4 g	5.4	g
Sugars, total	20.14 g	20.14	g
Sucrose	4.09 g	4.09	g
Glucose (dextrose)	8.01 g	8.01	g
Fructose	7.66 g	7.66	g
Lactose	0 g	0	g
Maltose	0.38 g	0.38	g
Galactose	0 g	0	g
Starch	6.33 g	6.33	g
Calcium, Ca	18 mg	18	mg
Iron, Fe	0.78 mg	0.78	mg
Magnesium, Mg	11 mg	11	mg
Phosphorus, P	26 mg	26	mg
Potassium, K	454 mg	454	mg
Sodium, Na	7 mg	7	mg
Zinc, Zn	0.19 mg	0.19	mg
Copper, Cu	0.213 mg	0.213	mg
Manganese, Mn	0.204 mg	0.204	mg
Vitamin C, total ascorbic acid	23 mg	23	mg
Thiamin	0.013 mg	0.013	mg
Riboflavin	0.116 mg	0.116	mg
Niacin	1.432 mg	1.432	mg
Pantothenic acid	0.397 mg	0.397	mg
Vitamin B-6	0.72 mg	0.72	mg
Folate, total	7 µg	7	µg
Folate, food	7 µg	7	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	7 µg	7	µg
Retinol	0 µg	0	µg
Carotene, beta	82 µg	82	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	7 µg	7	µg
Vitamin A, IU	143 IU	143	IU
Lycopene	199 µg	199	µg
Lutein + zeaxanthin	204 µg	204	µg
Vitamin E (alpha-tocopherol)	2.11 mg	2.11	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0 mg	0	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0.36 mg	0.36	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Fatty acids, total saturated	0.169 g	0.169	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.015 g	0.015	g
12:0 dodecanoic, lauric fatty acid	0.008 g	0.008	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.013 g	0.013	g
15:0 monounsaturated fatty acid	0.002 g	0.002	g
16:0 hexadecanoic, palmitic fatty acid	0.102 g	0.102	g
17:0 heptadecanoic, margaric fatty acid	0.004 g	0.004	g
18:0 octadecanoic, stearic fatty acid	0.023 g	0.023	g
20:0 eicosanoic, arachidic fatty acid	0.002 g	0.002	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	0.102 g	0.102	g
14:1 monounsaturated fatty acid	0.004 g	0.004	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.004 g	0.004	g
16:1 cis monounsaturated fatty acid	0.004 g	0.004	g
16:1 t monounsaturated fatty acid	0 g	0	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	0.095 g	0.095	g
18:1 cis	0.095 g	0.095	g
18:1 trans	0 g	0	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0.097 g	0.097	g
18:2 undifferentiated	0.011 g	0.011	g
18:2 n-6 c,c	0.011 g	0.011	g
18:2 conjugated linoleic acid (CLAs)	0 g	0	g
18:2 t not further defined	0 g	0	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.082 g	0.082	g
18:3 n-3 c,c,c (ALA)	0.082 g	0.082	g
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:3 n-3	0 g	0	g
20:3 n-6	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.004 g	0.004	g
20:5 n-3 (EPA)	0 g	0	g
22:4 polyunsaturated fatty acids	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Fatty acids, total trans-monoenoic	0 g	0	g
Fatty acids, total trans-polyenoic	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.049 g	0.049	g

Nutrients in Sapote, mamey, raw